People remember the powerful powerless have some habits that will not miss them every day. Train the habit might make you become one of those who remember the powerful powerless.
Protect and enhance the ability of the brain is very easy. Enough to train a few little quirks and change patterns that are not good. The brain will stay alive even if it increases its ability to continue to be trained and used.
An online survey conducted by Australian researchers to the 29 500 respondents who have been selected and the category of people who have a strong memory.
The respondents previously had undergone several tests of memory such as remembering the events of 1, 5 or 20 years ago, to memorize a shopping list, remembering faces, names and employment respectively.Researchers also analyzed the pattern of life and the daily diet.
The following interesting information about the 7 Habits of People Empowerment Remember Strong
Protect and enhance the ability of the brain is very easy. Enough to train a few little quirks and change patterns that are not good. The brain will stay alive even if it increases its ability to continue to be trained and used.
An online survey conducted by Australian researchers to the 29 500 respondents who have been selected and the category of people who have a strong memory.
The respondents previously had undergone several tests of memory such as remembering the events of 1, 5 or 20 years ago, to memorize a shopping list, remembering faces, names and employment respectively.Researchers also analyzed the pattern of life and the daily diet.
The following interesting information about the 7 Habits of People Empowerment Remember Strong
1. Not consume alcoholThose with a strong memory was rarely consumed alcoholic minuman2, because it can damage the nervous system alcohol and weaken the ability of the brain.
2. Watching television is nothing more than an hour each day.People rarely see a strong mind-power tontonan2 not really matter, except to educate its spectacle. They are more often read than watch.
3. Often read novels.By reading the novel, the brain would be trained to think and guess what will happen. A novel plot twist will make the brain continue to think the brain but in a more interesting adventure and fun.
4. Always cross-connect-crossed and nyambungkan data.The brain's ability to continue to increase as the data that goes into it is connected to one another. With such menghubung2kan, an embedded data will be stored and stronger in the brain.
5. Never forget to eat fish.Fish is a source of protein known to regenerate functioning cells die. Brain cells must continue to be regenerated. Some types of fish such as salmon and sardines contain omega 3 which is very good for the development of brain cells and the ability to remember someone.
6. Drinking tea or coffee.Tea and coffee contain caffeine which can stimulate the heart and brain to keep awake and working better. However, excessive consumption, especially of coffee can be fatal. Drink in reasonable doses.
7. Always make a note in a journal or small notebook.Data is entered into our brains may be recorded without sticking and maybe not. However, if the data is recorded, then we can look back when forgotten. Also noted it could increase the brain's ability to memorize up to 20 percent.
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