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Sabtu, 12 Mei 2012

5 Benefits of Blood Donation for Health


 

Symbiotic mutualism. That is what would we feel if we do a blood donor, for every drop of blood that we contribute not only dapatmemberikan chance of survival for those who receive but also provide health benefits for the donor.

The odds that donating blood can make us weak is wrong. When we donate blood, the body akanbereaksi directly by making a replacement. So, we will not have a shortage of blood. In addition to making the body produce blood-darahbaru, there are five other health benefits that we can feel:

1. Maintain a healthy heart
High levels of iron in the blood will make a person more susceptible to heart disease. Excessive iron in the oxidation of cholesterol darahbisa cause. The oxidation product deposits on artery walls and is equal to increase the odds of heart attack and stroke. When we donate blood regularly then the amount of iron in the blood can be more stable. This means lowering the heart risikopenyakit.


2. Increase the production of red blood cells
Blood donors will also help the body reduce the number of red blood cells in the blood. No need to panic with a decrease in red blood cells, because the spinal cord will soon recharge the red blood cells that have been lost. The result, as our donors will get a new pasokandarah every time we donate blood. Therefore, donor blood is a good way to stimulate the creation of new blood.



3. Help decrease body weight
Being a blood donor is one method of burning calories diet and powerful. Because by giving about 450 ml of blood, akanmembantu process of burning calories is approximately 650. That is the amount of calories that much to make us slim waist.

4. Psychological health gain

Donate things that are priceless to those in need will make us feel psychological satisfaction. A study found that elderly people who become regular blood donors will continue to feel energized and fit.

5. Detect serious diseases

Every time we would like to donate blood, blood of our standard procedure is to be examined from various diseases such as HIV, hepatitis B, hepatitis C, syphilis, and malaria. For those who receive a blood donor, it is important to anticipate the information transmitted diseases transfusidarah. While for us, this is the "warning signs" that good so we are more concerned about our own health conditions.

After the age of 18 years, try to get used to donate blood every three months. Not only will this give perasaanyang glad to help others, but positively beneficial to the health of our own bodies. And the maximum age for this good habit is to the age of 65 years. So do not wait any longer, come on ... it's time blood donor!

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